Dinner in Mendrisio

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Dinner in Mendrisio with Leopold and friends after my talk on the 13th.

This was buckwheat polenta which the waiter loaded on each of our plates and then brought out steaming bowls of venison, rabbit, porcini, and sausage, big bottle of house red Chianti.

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Small World!

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Lukas and I were having cappuccinos and croissants just now in the morning sun at a cafe near the Arsenale and talking about running.

I was telling him about Jeff Galloway, the author of our book Galloway’s Book on Running and Jeff’s “run walk run” method of training when this man, who had overheard me, came over and told us that he and some of his friends had used Jeff’s method to run three marathons in a year. In Italy.

Small world!

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