The Mexicans love my running shoes made into sandals.
Funny, no one ever notices in USA.
Last Saturday, Lukas, his fpur-year-old daughter Luna, and I walked over to the Berlin Templehof airport, which closed 14 years ago. The landing strip is intact and used by rollerbladers, skateboarders, cyclists, and runners. Lukas does a voiceover with the video here.
The Nazis did an enormous construction in the mid-1930s. The main building was once one of the largest buildings in the world.
On the perimeter are a series of gardens, shown here. Things look a bit bedraggled, since the growing season is over, but what a great idea: people growing their own vegetables in the middle of the city.
Lukas and I were having cappuccinos and croissants just now in the morning sun at a cafe near the Arsenale and talking about running.
I was telling him about Jeff Galloway, the author of our book Galloway’s Book on Running and Jeff’s “run walk run” method of training when this man, who had overheard me, came over and told us that he and some of his friends had used Jeff’s method to run three marathons in a year. In Italy.
Small world!
To anyone receiving this for the first time, I send these newsletters out every few months. They’re different from social media — old school in a way — in that they go to a select audience (about 4,400 people now), rather than blasting out into the internetosphere.
If you’re not signed up on the list to receive it, you can sign up for email delivery of the Gimme Shelter newsletter here.
“I would have written a shorter newsletter,
but I didn’t have enough time.”
–Iteration on a statement by Blaise Pascal, 1657
(And yes, I’ve said it before in these newsletters.)
I’ve been swamped with work for months now, and just getting rolling in the last few days, so this is a long newsletter. A dearth of soundbites.
With new versions of Stretching, the Stretching Pocket Book – 40th Anniversary Edition (available in early June), and Galloway’s Book on Running, our sales are up over last year. And — ta-da — we’re just about to start on Rolling Homes.
We’re working on search engine optimization (SEO) for selling our books; we’re way behind in this area, and we’ve got an immense amount of content. Suggestions welcome.
I want us to keep operating for another 10 years — I ain’t retiring! For one thing, I’ve got 3–4 books waiting in the wings. Plus we’re running a hub for like-minded people. Sometimes I think of us as a tribe similar to the book lovers in Fahrenheit 451. Not mainstream, but committed to a certain lifestyle — we want to make stuff for ourselves, we want to be as independent, as self-sufficient as possible, we want our homes to be colorful and warm and inviting and handmade.
When I first considered this book, it looked like there was a saturation of information. But as I studied the books, Instagram accounts, YouTube videos, and websites, I found a lot of sameness. There’s no end to Instagram posts featuring Mercedes Sprinter vans with young, attractive couples living idyllic lives; a lot of shots of them lying on the bed, looking out the rear view window at a beach or other photogenic background. They are, of course, linked in via satellite with iPhones and MacBook Airs, and some cases, monetizing the lifestyle.
Nothing wrong with that, but there is another, much larger group of people without the resources for brand new kitted-out vans. (And a lot of people these days are forced into mobile living.) Almost all of our contributors are do-it-yourselfers. We’re going to cover it all, from $400,000 Earth Roamers (not owner-built, but boy what rig!) to a $300 aerodynamic pickup camper shell — with everything in between.
We have so much material (it’s pouring in!) that I’m thinking of doing a series. We’re thinking about being a hub, an ongoing source of communication on the subject — not only with books, but also on our social media platforms and with YouTube videos. Handbuilt Rolling Homes, brought to you by Shelter Publications.
From our 50 years of publishing building books, we’ve got a robust network of people who like to work with their hands, and when we put the word out, we get lots of input (photos and stories).
If you have or know of any road rigs, please contact: lloyd@shelterpub.com.
“Not all those who wander are lost.”
–J.R.R. Tolkien
My long-time friend, Bob McGrouther and me at one of our high school reunions (Lowell, San Francisco, class of 1952). We both ran the half mile, Bob in 2:03, me, 2:06, and were referred to in the SF Chronicle as “Lowell’s crackerjack half-milers,” which we still allude to. One day our track coach was watching us train and he said that Bob, 6′4″, took 2 steps to my 3.
To anyone receiving this for the first time, I send these newsletters out every few months. They’re different from social media — old school in a way — in that they go to a select audience (about 4000 people now), rather than blasting out into the internetosphere.
If you’re not signed up on the list to receive it, you can sign up for email delivery of the Gimme Shelter newsletter here.
In these days of tweets and Instagram, this is insanely long. But what gets lost in this social media era of haiku-length communications is writing. It’s why I keep doing (minimal) blog posts, and continue to publish books, and so I just let it rip with these newsletters. Blah blah blah…
We were under an evacuation alert for about a week. Suitcases packed, about 200,000 negatives and scrapbooks stored in my brother’s garage, mattress set up for sleeping in back of pickup truck. Luckily, the fire got put out, but it sure made me think. What if we lose it all? Have to basically start over again?
We’ve been here almost 50 years, and have got this small homestead crafted for our lives — all without a bank mortgage. If a fire sweeps through here, there’s only so much stuff we could save.
I talked to some people who lost everything in the Santa Rosa fire a few years ago; and they said they looked out the window to see the fire sweeping into their yard and they only had time to grab the kids and the dog and vamoose.
We Californians not only have Covid to deal with, but the geographical threats of earthquake and fire. The dark side of sunny California.
There was no escaping the smoke. A nightmarish week. It looked like an apocalyptic movie. Finally, western winds cleared the air. One morning, I woke up and fog had cleared the air and I could breathe. The fresh air was like nectar.
Many people are getting rid of stuff these days. In our books, Tiny Homes, Tiny Homes on the Move, and Small Homes, we document people opting for less stuff, smaller homes, and simpler lives.
Funny, lately and conversely, I’ve been grateful for all the stuff around here. I’ve got tools to fix just about anything (with the exception of welding). We’ve got a few thousand books, a multitude of kitchen/cooking tools, I’ve got a surfboard, paddle board and kayak. Lesley’s got two looms, a spinning wheel — it goes on forever.
Living in California now, one has to just accept the reality that all material possessions accumulated over a lifetime might be gone in a flash. Rather than quaking in my boots and stressing, I’ve played it out in my mind: if we lose it all, we’ll start over. It’ll be a challenge, but maybe in some ways exciting. I think of Siddhartha, the wealthy Indian Brahmin, who in Herman Hesse’s novel, leaves behind all his (many) worldly possessions and sets out on a life of spiritual discovery with just a robe and begging bowl.
Here’s a post on my blog about Covid-19 and previous pandemics in history: www.lloydkahn.com/2020/07/hello-darkness-my-old-friend
The idea of a sequel to our book Tiny Homes on the Move has been kicking around here for a while. There are some really good books on nomadics out there now, such as Van Life, by Foster Huntington (who coined the term/
Photo: goodshomedesign.com
But after talking to Foster, who encouraged me to go ahead, and starting to gather material, I’m excited. We’ve discovered a lot of different and new rigs; this book will be different. The Sprinter vans are super, true, but there are a lot more lower-cost and/or homemade options to the +100K van.
Not that there will be a lot of old VW vans in the book, but I did think back to the 1960 VW van I had in the mid-60s with a very simple plywood setup for driving, sleeping, and cooking. Here’s a photo of a spiffier bus, but the same vintage, with the same setup. Mine had a 40 hp air-cooled motor, and we drove it 3000 miles to NYC in winter,1965 (wrapped in sleeping bags to keep warm), and also down into Puerto Vallarta before the bridge, where we had to forge the river with a guide walking in front of the car. Plus I carried tons of lumber on the roof and building materials inside it in building a house in Big Sur in the ’60s. A simple and noble beast.
Please contact us if you have or know of any interesting homes on wheels: lloyd@shelterpub.com
When people say to you, “With all due respect…”, you know they’re gonna follow that up by saying something mean….
Someone recently used the phrase, in referring to a county bureaucrat, “…promoted to a level of incompetence” … (That was in answer to me saying that bureaucrats beget more bureaucracy.)
Winston Churchill: “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” … Which reminds me of a response, possibly by WC, to a journalist who criticized him for a dangling preposition: “That is an impertinence up with which I will not put.”
Dale Carnegie: “Remember, today is the tomorrow you worried about yesterday.”
Neil Dickman on his music program, Bringing It On Home on KWMR, Aug 21, 2020: “I’m always certain, but often wrong.”
(In the weekly newsletter Recommendo, Kevin Kelly recently suggested Quote Investigator, which turns out to be a valuable checkpoint for, among other things, the authors of various quotations.)
I’ve preached about turning phones off, getting untethered, the need to get away from the small screen and read a book, or meditate, to be unavailable to the world once in a while. “A still mind is fertile ground for creative thoughts,” etc. BUT — once in a while, I’m freshly astounded by the power residing in my iPhone, what it’s capable of, how exceedingly useful it is.
No one ever told me I’d be carrying around a computer, camera, compass, music, dictionary, GPS, ride-hailer, the Google world, maps, podcasts, weather — an infinity of uses — in a device smaller than a deck of cards. So yeah, it’s good to disconnect at times, but — what a miraculous tool!
Ears above shoulders, shoulders above hips…
In Galloway’s Book on Running, Jeff Galloway describes legendary New Zealand coach Arthur Lydiard’s technique for better posture: imagine you have a pulley attached to a harness around your chest. The other end of the pulley is attached to 3-story building a block away. As you run (walk), lift your chest up and forward.
Note: The 3rd edition of Galloway’s Book on Running will be published early next year; it will include Jeff’s revolutionary run walk run® method of training. It is, I kid you not, the best book ever written on running. It’s sold over 600,000 copies, and been translated into eight foreign languages. It’s not a book by a writer about running; it’s a book about running by a world-class* runner (who can write).
*In 1973, Jeff set the American record for the 10-mile (47:49), and at age 35, ran the Houston-Tenneco Marathon in 2:16.
The long-awaited 40th anniversary edition of Stretching, by Bob and Jean Anderson, has just arrived in bookstores. It really looks good! There’s a new section on stretches and tips (posture-posture-posture) for smartphone users. I’m going to send out a press release to people on this mailing list in a few days.
Out of maybe 3,500 people on this mailing list, I’ll bet there are fewer than a dozen over age 80. But for all of you youngsters, who will be here some day, and since I am constantly forced to reflect on this new world of ancient age, I’ll continue posting observations.
I’m riding my Turbo Levo pedal-assist bike regularly now, discovering roads and trails in the hills. The bike is so much fun, I look forward to heading out. A few days ago, went for a hike with Doug (shown here) and Tomás; we are so lucky to have both this magic mountain and the ocean to explore in these parts. I try to do something physical every day. Plato recommended training in both music and gymnastic for development of the soul. Too many people leave out the gymnastic part as they get older. My long-time friend Bob Anderson says, “You never hear anyone say, ‘I’m sorry I worked out.’”
“If you don’t know the exact moment when the lights will go out, you might as well read until they do.”
–Latest Readings, by Clive James, 2015
My latest building, 10′ by 10’. Curved roof plus windows at eye level are design bits I learned from master builder Lloyd House (Builders of the Pacific Coast), which give you a feeling of spaciousness. Same principle with gypsy wagons (vardos). A lot of help from Billy Cummings in building this.
Check out our books at www.shelterpub.com.
30% off with free shipping on 2 or more books.
Review copies of any books sent free, if you designate where you would be submitting review.
In each newsletter I’m going to show one of our less well-known books.
Wonderful Houses Around the World, by Yoshio Komatsu, is a children’s book showing ten homes in different countries. Yoshio is in my mind the best photographer in the world of homes. With each photo of these homes, there is a watercolor drawing of life inside the home, with an emphasis on what the children are doing.
It has been used in Waldorf schools, and a company that supplies home schoolers buys 1,000 copies each year. It’s $12.95 at www.shelterpub.com/building/wonderful-houses
You know, it’s really fun to do these. It’s like having a chance to chat with friends, rather than addressing the world via blog, Instagram, (or books, for that matter). I wish I had more time to do these. I piece these together over a week or so and send the rough version to Rick Gordon, who transforms them into this nicely designed newsletter.
The Manhattan Brothers: Their Greatest Hits (1948-1959)
Over and out, (and please VOTE!)…
Going up to “Cardiac” section of trail last week. The Dipsea Race, from Mill Valley, Calif, to Stinson Beach, was first run on 1905 and is the oldest cross-country race in the USA.
The second from left photo is a rock channel for water runoff.
Some agency (California Conservation Corps?) is doing some heads-up trail work. (Although I hope they don’t “improve” the root-enhanced upper section shown in photo at right.)
There’s a line in Hank Williams’s “Why Don’t You make Up Your mind,” where he says “The hide’s gettin’ scace” (pronounced “skayce”), meaning scarce. I don’t know why, but it’s stuck in my mind for years. In the song he’s moaning about difficulties with his girlfriend, but I’ve always thought of the phrase as having to do with the body getting hurt.
My latest was tearing some shoulder muscles last week. No, not again! My body feels so battered from a lifetime of activity. — sports, carpentry, adventures. Thank god I wasn’t the football star I wanted to be. Yet still — operations on both knees, right shoulder, right wrist (carpal tunnel) and the capper, a bad broken arm a year ago–all since turning 70.
OK so I’m whining here, but I’m on an up-note. After moping and gimping around for a week, dreading another operation, visiting the doc, dealing with pain, suddenly it turned a corner. Must have been the red wine in the evenings (plus big doses of Ibuprofen). But all of a sudden I could raise my arm halfway. Yeah! I’m gonna get better. Two things to convey here:
1. You always get better. Pretty much. So no matter how deeply depressed you are when injured, it’s gonna get better if you do the right stuff.
2. Don’t give up. Get right back out there on that bike, surfboard, trail, slope — maybe with more caution and care. Because you’re gonna lose it if you don’t use it.
I went on a slow 4-mile run on a coastal trail the other evening. A skunk ambled across, then cottontails, one after the other. These little rabbits seem to have proliferated. I counted 9 of them in all. A young deer stood stock still as I went by, his ears revolving and tracking me like radar antennas. At a hillside pond, swallows were swooping down to skim the water, picking up insects and leaving ripples on the smooth surface.
Driving home along the coast that night, I spotted the wily coyote that I’ve seen before, standing by the side of the road. “Let the Juke Joint Jump” by Koko Taylor was playing on the radio. I backed up so the coyote was about 20 feet from my rolled-down window and turned up the volume. He stayed right there—his first experience with the blues. Fittingly, this song is on Koko’s album titled Force of Nature.