49ers Memorobilia

January 24, 2017 at 11:30 am

At the Final Final bar in San Francisco on a rainy Saturday night. Their greatness now a distant memory.

Tags: ,
Post a comment

SMALL HOMES on Its Way to Bookstores

January 23, 2017 at 8:36 pm

Our 1st book in 3 years – Small Homes – The Right Size – is finished, printed, bound, and 10,000 copies are now in transit on the high seas from Hong Kong, due in US bookstores mid-March. We got 10 advance copies via airmail. I’m taking 2 of them to the Winter Institute, put on by The American Booksellers Association Jan 27-30 in Minneapolis, leaving Friday.

Post a comment (3 comments)

Work. Walk 5 Minutes. Work.

January 18, 2017 at 7:05 pm

Article in NY Times by Gretchen Reynolds
“Stuck at your work desk? Standing up and walking around for five minutes every hour during the workday could lift your mood, combat lethargy without reducing focus and attention, and even dull hunger pangs, according to an instructive new study.

The study, which also found that frequent, brief walking breaks were more effective at improving well-being than a single, longer walk before work, could provide the basis for a simple, realistic New Year’s exercise resolution for those of us bound to our desks all day.…
https://www.nytimes.com/2016/12/28/well/move/work-walk-5-minutes-work.html

Tags: , ,
Post a comment