What a relief to be back home. Took my first hard bike ride in months yesterday. Going to start running lightly. I’m working out in a gym 2-3 times a week to build back upper body strength. I’m mainly trying to revitalize damaged shoulders. One thing that Bill Pearl said about weight training: within a month or so you see results. The principle of progressive resistance. Muscle tone improvements are visible (and feelable). Encouraging.
I’m cookin on the new book (click here). 6 pages laid out (old school style design before it gets MacIntoshed). I’m in contact with a bunch of road people and boat people. All kinds of rigs. Getting them to send in 250–300 word write-ups and pix. Lots of material coming in by end of August. Nomadic Living in the 21st Century.