I’ve had this Versaclimber in my office for years, and would use it occasionally at hi-reps for a minute — and be be on the threshold of the anaerobic zone — desirable for fitness — but not much fun.
WELL: this dark winter afternoon, after a day of nit-picking paperwork, everyone left and I put on Hound Dog by Big Mama Thornton, guitar Buddy Guy, and stepped onto the Versaclimber. Hey, this was fun!
Like the old aerobic dance classes, syncopating motion with music pushes you along.
(This Mockingbird cut is by Inez and Charles Foxx, who wrote wrote it and “…alternated the lyric on a syllabic basis…”
–Wikipedia
Way before Carly and James copied the Foxxes note-for-note…
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