A few nights ago I went for a paddle late on a foggy afternoon. The wind had been blowing for about a week, and the water was really cold. I paddled down one of the channels to a spot where there’s black, oozy mud on the bottom. I didn’t feel like a 100% mud bath, so stopped and plastered my face. The stuff smells of deep ocean and sea minerals and is like glue. I left it on my face for a few minutes and had a bit of panic because my eyes felt glued shut. Then rinsed it off. My skin felt alive.
Here’s a post about mud baths (with pix) from a few years ago: https://www.lloydkahn.com/2008/07/13/paddleboard-and-kayaklow-tide-lagoonmud_13/
About Lloyd Kahn
Lloyd Kahn started building his own home in the early '60s and went on to publish books showing homeowners how they could build their own homes with their own hands. He got his start in publishing by working as the shelter editor of the
Whole Earth Catalog with Stewart Brand in the late '60s. He has since authored six highly-graphic books on homemade building, all of which are interrelated. The books, "The Shelter Library Of Building Books," include
Shelter,
Shelter II (1978),
Home Work (2004),
Builders of the Pacific Coast (2008),
Tiny Homes (2012), and
Tiny Homes on the Move (2014). Lloyd operates from Northern California studio built of recycled lumber, set in the midst of a vegetable garden, and hooked into the world via five Mac computers. You can check out videos (one with over 450,000 views) on Lloyd by doing a search on YouTube: